Autism Awareness Month

April is Autism awareness month, so I will be posting about Autism and how it has changed our lives.

Monday, April 4, 2011

Eating for Autism

For a large majority of kids with ASD, food is a big deal. I'm sure you have heard of a Gluten Free, Casein Free Diet (GFCF)

What is Gluten? Gluten and gluten-like proteins are found in wheat and other grains, including oats, rye, barley, bulgar, durum, kamut and spelt, and foods made from those grains. They are also found in food starches, semolina, couscous, malt, some vinegars, soy sauce, teriyaki sauce, flavorings, artificial colors and hydrolyzed vegetable proteins.

What is Casein? Casein is a protein found in milk and foods containing milk, such as cheese, cream, butter, yogurt, ice cream, whey and even some brands of margarine. It also may be added to non-milk products such as soy cheese and hot dogs in the form of caseinate.

According to one theory, some people with autism spectrum disorders cannot properly digest gluten and casein, which form peptides, or substances that act like opiates in their bodies. The peptides then alter the person's behavior, perceptions, and responses to his environment. Some scientists now believe that peptides trigger an unusual immune system response in certain people. Research in the U.S. and Europe has found peptides in the urine of a significant number of children with autism.

Kellen has been on a Wheat free, Dye free Diet (especially Red dye #40) for a few years now, per Dr. recommendation. It's only been over the past 3 weeks that we have decided to do a full GFCF diet. The reason we decided to to this now was because I was just diagnosed with a Gluten and Casein Allergies. So I figured now was a good time to try Kellen out on it, to see if would help. And with that we have also taken out All Artificial Coloring/Dyes, Artificial Preservatives, Artificial Flavoring, & Artificial Sweeteners! Nothing but whole foods, and home cooked meals. It may sound extreme, but its not to bad for us. We have been working up to this for years now. And there are so many GF foods we really aren't missing anything. Almond Breeze Milk & Ice Cream, Animal Cookies, Kettle Brand Chips, Pretzels, Vegan Butter, etc. And thus far we have seen HUGE improvements!!! It's hard to describe what kind of improvements we seen. We see a night a day difference when he gets Artificial Coloring & Preservatives.
On Saturday he had a few sips of a frozen Lemonade, which I new was going to have dyes, and sweeteners, and on Sunday he was having lots of meltdown, and high energy...well, higher any way.

To know more I would recommend this Book, Eating for Autism.
And for ideas on a GFCF diet here is a fantastic web page.

Autism Awareness Month

April is Autism awareness month, so I would like to take this opputunity to share how Autism has changed our lives. I will try to post something for every day. For more information on Autism visit Autism Speaks.

April 1st.
The change of Seasons
For a lot of kids the change in seasons can really throw them for a loop. When the weather changes from Summer to Fall, and from Spring to Summer all of Kellen's senses are heightened. One of the hardest things during this time is to get him to take a bath. I'm really not sure what it is about the bath, but it is very traumatic for him. He will go weeks with out bathing if we let him. So he will get 2 maybe 3 baths in a week, that last bout 10 seconds, and are full of screaming, crying, fighting, hitting, and a lot more. It's hard to force him into the tub when I know it's so over whelming for him. And just as quick as it comes on, the next day he's totally fine. Every day is very unpredictable.

April 2nd
Public Play ares
I know for a lot of you taking your kids to the park is a lot of fun, and probably relaxing, but not for us. Taking Kellen to the park is very stressful for me! Because Kellen still does not know how to interact with other kids, I need to maintain very close contact so that I can intervene when necessary. He gets really close to kids, touching there faces and grabbing there arms. He likes to push and tackle kids, And the other mothers don't really like that. Kellen likes to run off and wander off, so I can't take my eyes off him for a second. Kellen also has no concept of stranger danger, or staying out of the road. Then when it comes time to leave, there is the inevitable meltdown, where I end up carrying Kellen off the park kicking and screaming. Then I get to hear Kellen cry and scream for the next hour or 2. It's not like this every time, and when it's not I thank the Lord for this special moment that he as givin Kellen and I.

April 3rd
Church
One of our biggest challenges right now is going to Church. It's sad to say, but at this current moment Kellen has not gone to Church in about 2 months! And Preston and I take turns going every other Sunday. Since moving away from Idaho we haven't had the same support and help that we got there. Kellen needs constant attention and gets very overwhelmed & over stimulated. When that happens he needs to be taken out of class to calm down. But neither Preston or I can do that. Preston is teaching and I am, more often then not, in the mothers lounge with Sara. So with out an aid Kellen would be very disruptive and violent. Up until last summer Kellen was still going to the nursery, but now they won't let him come unless I agree to stay with him. He is just so much bigger then all the other kids, and can push and hit. We have been in this ward since August and they still have not found someone to be with Kellen during class time. I could go on and on about this topic but I won't, It's just really hard to keep asking for help and getting nothing resolved. I've thought about going and just dropping Kellen off in class and let them deal with it, and let them see just how much help Kellen needs, but that would be bad on so many levels. Sundays are just a hard day for Kellen, and require A LOT of Patience.

Wednesday, March 16, 2011

4.5 months old


Sorry I don't update very much any more, I just have to much going on. Between Sara Love and trying to help Kellen I don't really have a lot of free time. We are all doing well, and are happy. I hope life is going good for all of you.

Thursday, December 16, 2010

6 Weeks old

It has already been 6 weeks! time has gone by really fast. We are doing good enjoying our sweet Sara Love.

Tuesday, December 7, 2010

Saturday, December 4, 2010

The Birth Story

I know it has taken me a month to get this up, but I'm sure you all understand how crazy it can be with a new born, so here it is.

I had been measuring small for months, always one week behind. At my second to last OB appointment I measured 2 weeks behind. My Midwife didn't seem worried, but if i measured more then 2 weeks behind the following week then they would need to do a ultrasound to check on the baby.

So on November 4th I went in for, what would turn out to be, my last appointment. When the Dr. measured my belly I was 4weeks behind (between 34cm & 35cm) I should have measured at 38cm. so they told me I needed to hang out for a bit and get an ultrasound and fetal monitoring. I wasn't worried, Sara had been moving around in my belly like a champ so in my mind they were just going to take a few pitchers and tell me she was great. The ultrasound showed that she was doing great, and so did the fetal monitor. They predicted her weight was some where in the 5's which put her in the 4th percentile. So when they told me that they wanted to induce me, I was soooo confused! They told me that one of the reasons she might not be growing is there could be something wrong with the Placenta or Umbilical Cord (IUGR). Her conditions is still good, but it could change in a matter of days. I Asked when they were thinking of inducing me, and my midwife said hows tomorrow morning?

I got some information from them, then headed out to my car. Then I called Preston, and had a brake down. I wasn't ready to have our baby yet, and I did not want to induced, but I didn't want to put our little girls life in danger. I new she was going to be small, and I had wondered how her growth was from the beginning. I didn't gain weight like I did with Kellen, & my belly was a lot smaller this time. After Preston got home from work we had a chance to talk more, he was just as confused as I was. After some good meditation, and a few prayers, we felt like inducing was the right thing to do. As long as I was doing what the Lord wanted us to do, I new the out come would be what He had planned for us, what ever that might be.

We started to make all the necessary arrangements for Kellen, and let a few family members know what was going on. We were scheduled to arrive at the Hospital at 5:30am on Friday Nov. 5th. My cousin & his wife came and watched Kellen for us all that day. Thanks again Rich & Shelly, we love you guys. My mom changed her flight so she could be with us, she was a little worried. Once we got to the hospital everything moved very slowly. They didn't start the induction until after 8am. We chose to use a gel to soften the cervix, to bring on labor. It's more mild then the other forms of induction, and I absolutely did not want Pitocin. After the first round of gel was inserted, I had to lay down for 1hr. while they monitored the baby. Then I would be allowed to walk around for an hour. This first round was working great. I could feel the crapping start just a few minutes after they gave it to me. And when it was time to get up and walk I was defiantly uncomfortable, and had to stop and breath through a few contractions. After an hour we headed back to the room for round two. They checked me, striped my membranes, inserted more gel, and hooked me up to the monitors. Toward the end of my one hour laying down is when my mom arrived, which would put us around 11:30ish. At this point my contractions took quit a bit more concentration. During my contractions I needed complete silence, any noise was very distracting and would brake my concentration. When they checked me I was at a 3 then I was aloud to get up and walk. My contractions were strong enough that I needed to sit for each one then walk around,then sit again. From this point Labor continued rapidly. It was time to get down to business. Each contraction took all my concentration, I needed Preston to start coaching, and rub my back like crazy! The contractions were sooo intense. They started in my low back and wrapped around to the lower part of my belly. After I felt i had put some good effort in I thought I would have my midwife check me. To my disappointment i was only at a 5. I was so discouraged...the contractions were so intense I wasn't sure how much longer I could go. My hands up to my elbows were completely numb and with each contraction I would feel very dizzy like I was going to pass out. I figured it was time to get an IV and some O2. Sara was pinching a nerve that is why I was numb and dizzy.

Then... I hit the wall, and I hit it hard!!! If you are familiar with natural child birth then you know what I'm talking about, but for those of you that aren't i will explain. Right before you hit 10 centimeters self doubt creeps in, and you feel like you can't do it any longer. I told Preston I couldn't do it, that i didn't want to do it any more. The contractions were so intense, and I new I still had forever to go because they just checked me and I was at a 5. It's not that I wanted an epidural, I just didn't want to keep going. Preston did a great job coaching me through my wall. All he said was OK, you can be done, you don't have to do it any more, your doing so good. And that was all I needed. The next contraction my wall was gone, but was having a very hard time relaxing , I kept feeling the urge to clench my stomach. I let one more contraction go by then I said something. I think I need to push? So my nurses went out and got my midwife, and started to set everything up to deliver a baby. After everything was set up my midwife just sat and waited patently. after a few more contraction I said yeah I really think I need to push, and she asked me if I wanted to be checked or give it another few contractions. So I told her to check me. And sure enough I was at a 10. Less then 20 minutes had passed from the time I was at a 5! My midwife broke my water and I started pushing. It took only 3 pushes and Sara was here! 1 hour 37 minutes of Labor. They passed her strait up to me and laid her on my chest. My very first thought was "wow you are so sticky". I was so happy to have her here safely and in my arms.

When the Placenta came out we all wanted to see what it looked like. Because this was baby #2 I new what It should have looked like, and I new that this one was very unhealthy. It was flat and thin, in places it looked like raw hamburger meat. I wish I had taken a piture of it. The cord was very skinny and were it attached to the placenta was as thin as paper. After seeing that, I new that we did the right thing by inducing 2 weeks early.

I didn't get to hold Sara for to long because her body temp we dropping and they needed to put her under the heating lamps to bring it up. She wasn't over there for long before they asked me if I was ready to nurse her. I told them I would love to. Turns out that her blood sugar was 35 and she was shaking because it was so low. She latched right on and went to town! They gave her a few CC of formula to get her blood sugar up faster but that was it. She nursed for a full hour!!! Oh yeah... I was asking for the lansino after that. They realised us the next day 25 hours after having a baby.

This has been such an amazing experience being pregnant with Sara, learning what her name would be, and being guided by the Lord in order to keep her safe. There are no words to describe what it is like to be a co-creature with God. I feel so blessed to have her be apart of our family.

Tuesday, November 16, 2010

Monday, November 8, 2010

She is Here!!!

Sara Love Lindsay
Born November 5th, 2010 @ 2:04pm
We are all doing fantastic!!!
More photos, and birth story to come.

Friday, October 29, 2010

That was exciting

Today I am full term. WooHoo, so baby girl can come anytime in the next 3 weeks. I would like her to wait but with all the excitement over the last 24 hours make me think she might come sooner.

So yesterday I woke up at 4:30am with the horrible back ache that wrapped around to my belly. I didn't think it was labor pain because it didn't come and go, it just stayed and it hurt. It was there for about 4 hours and then gradually went away, but not completely away, just better. Then it started up again at 10am and went till 12:00. I still wasn't sure if this was back labor or something else completely. So I continued through my day the best I could, with a back ache and belly ache that would reappear about every 2 hours. After talking to my mom I was convinced that this was indeed labor, AND it was the dreaded back labor!!! This continued into the evening and then the thought entered our minds that we might eventually need to go to the hospital. So I asked Preston to call my cousin to see if it would be ok to call them in the middle of the night to come be with Kellen, if I really was in labor. All of this kept going until about 3am this morning. And I have been feeling great ever since, with the occasional front contraction. I had my OB visit this morning, and was happy to hear that all my pain was not for nothing.
I'm dilated to 1.5 cm, 50% effaced, really soft cervix, and at a -2 station.
Still, this says nothing about when our baby will come, but at least I know my body remembers what to do, and is getting ready. When I had Kellen my cervix was still very hard, and they thought it would take forever to get him here, and he was born in 5 hours. So my OB seems to think that when I start labor for real that it will go fast. She said my body was just doing a trial run.

So with that fun update, if you would like to take a guess at when baby girl will be here, post a comment.

Saturday, October 23, 2010

36 Weeks Pregnant

So... I have been trying for the longest time to get a few photos loaded of when I was pregnant with Kellen. But for some reason I can't load scanned photos. This is all I could get. But now you might be able to see the size difference from baby #1 and Baby #2.

Here are some photos that Preston was so kind enough to take today. I am really happy with how they turned out. We are going to take a few indoor shots in a few days, I'll post them when they are ready. Sorry I don't have a better comparison photo.
Still feeling pretty good, for only having 4 weeks left. Supper tired... no surprise there, I don't think any pregnant women can get out of that one. Hips hurt back hurts, belly hurt... you know, all the usual complaints. Still having a ton of contractions, which probably mean nothing as to when she will make her debut. They start up every night after Kellen is in bed, and I have a moment to put my feet up and rest. Then they start to calm down about the time I'm ready to fall asleep. Baby girl has been measuring a week behind for a few months now. My Dr. just seems to think she is going to be tiny. Will see... maybe I'm actually a week off who knows. So don't start send me messages asking if I've had the baby until I am at least a week over due.
We are starting to get really really excited for baby girl to get here. This pregnancy has gone by soooo fast!